|  | placebo | treatment |  |
---|---|---|---|---|
Overall Score | Washout | 2.91 ± 0.13 | 2.84 ± 0.13abc | a 0.0129 |
 | Week 2 | 3.02 ± 0.13 | 3.08 ± 0.13b | b 0.0280 |
 | Week 3 | 3.09 ± 0.13a | 3.10 ± 0.13c | c 0.0129 |
 |  | placebo | treatment |  |
Sleep Quality (wakefulness) | Washout | 2.86 ± 0.20 | 2.73 ± 0.20abc | a 0.0054 |
 | Week 2 | 3.03 ± 0.20 | 3.16 ± 0.20c | b 0.0249 |
 | Week 3 | 3.16 ± 0.20b | 3.23 ± 0.20a | c 0.0249 |
 |  | placebo | treatment |  |
Difficulty Falling Asleep | Washout | 2.90 ± 0.24a | 2.83 ± 0.24bc | a 0.0469 |
 | Week 2 | 3.20 ± 0.24 | 3.30 ± 0.24b | b 0.0469 |
 | Week 3 | 3.16 ± 0.24 | 3.36 ± 0.24ac | c 0.0139 |
 |  | placebo | treatment |  |
How Quickly Fall Asleep | Washout | 2.87 ± 0.24 | 2.84 ± 0.24 | ns |
 | Week 2 | 3.14 ± 0.24 | 3.27 ± 0.24 |  |
 | Week 3 | 3.24 ± 0.24 | 3.27 ± 0.24 |  |
 |  | placebo | treatment |  |
Sleepy Before Bed | Washout | 3.15 ± 0.22 | 2.92 ± 0.22a | a 0.0237 |
 | Week 2 | 3.15 ± 0.22 | 3.29 ± 0.22 |  |
 | Week 3 | 3.25 ± 0.22 | 3.39 ± 0.22a |  |
 |  | placebo | treatment |  |
Restless During Sleep | Washout | 2.80 ± 0.23a | 2.83 ± 0.23b | a 0.0190 |
 | Week 2 | 3.00 ± 0.23 | 2.93 ± 0.23 | b 0.0357 |
 | Week 3 | 3.30 ± 0.23ab | 3.13 ± 0.23 |  |
 |  | placebo | treatment |  |
How Difficult to Wake Up | Washout | 2.93 ± 0.22 | 2.86 ± 0.22 | ns |
 | Week 2 | 3.03 ± 0.22 | 2.90 ± 0.22 |  |
 | Week 3 | 2.96 ± 0.22 | 2.90 ± 0.22 |  |
 |  | placebo | treatment |  |
How You Feel When You Wake Up | Washout | 2.78 ± 0.24 | 2.72 ± 0.24 | ns |
 | Week 2 | 2.98 ± 0.24 | 3.02 ± 0.24 |  |
 | Week 3 | 2.92 ± 0.24 | 2.95 ± 0.24 |  |
 |  | placebo | treatment |  |
How Long to Wake Up | Washout | 2.97 ± 0.16 | 2.90 ± 0.16 | ns |
 | Week 2 | 2.83 ± 0.16 | 3.03 ± 0.16 |  |
 | Week 3 | 2.83 ± 0.16 | 2.97 ± 0.16 |  |
 |  | placebo | treatment |  |
Balance/Coordination Upon Waking | Washout | 3.00 ± 0.12 | 2.93 ± 0.12 | ns |
 | Week 2 | 3.03 ± 0.12 | 3.03 ± 0.12 |  |
 | Week 3 | 3.13 ± 0.12 | 3.00 ± 0.12 |  |